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Wow Cow Run

March 26, 2015 (Afternoon)

Exercise Type: Run

Weather: Sunny, Warm, and Windy

Comments:
I ran this in a particularly hilly part of bethesda. I ran on a combination of sidewalks, roads, and paved trails. I used map my run to find out my mileage and have heard it is un reliable, so the 3.7 is a probably around 3.7. I had two moments of recovery at two long stop lights. The last stretch of the run was on a flat part of the crescent trail, so while most of the run was hilly, the end was flat. (titled Wow Cow Run because the run ends at Wow Cow)