View Workout (Jeff Pini)
Run
August 7, 2009 (Night)
Exercise Type: Run
Weather: Cloudy
Comments:
Night run down on the cape. ran around the same neighborhood a few times to get the mileage.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.35 Miles | 43:52 | 6:54 / Mile | Long | Adidas adizero tempo |