March 28, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.0 Miles | 1:23:12 | |||
1.0 Miles | 7:57 | 7:57 / Mile | Warmup | LAST HIGH SCHOOL RAVENNA 5 TRAINERS |
12.0 Miles | 1:15:15 | 6:16 / Mile | Long | LAST HIGH SCHOOL RAVENNA 5 TRAINERS |