March 27, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.0 Miles | 52:59 | |||
1.0 Miles | 7:33 | 7:33 / Mile | Warmup | LAST HIGH SCHOOL RAVENNA 5 TRAINERS |
7.0 Miles | 45:26 | 6:29 / Mile | Recovery | LAST HIGH SCHOOL RAVENNA 5 TRAINERS |