March 30, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
7.5 Miles | 56:11 | |||
800.0 Meters | 5:00 | 10:03 / Mile | Warmup | Saucony Kinvara 5 |
6.51 Miles | 46:11 | 7:05 / Mile | Easy | Saucony Kinvara 5 |
800.0 Meters | 5:00 | 10:03 / Mile | Cooldown | Saucony Kinvara 5 |