March 30, 2015 (Afternoon)
Exercise Type: Run
Comments:
Did not feel good until the 7th 300
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.75 Miles | 0:00 | |||
2.5 Miles | Warmup | |||
0.19 Miles | ||||
0.19 Miles | ||||
0.19 Miles | ||||
0.19 Miles | ||||
0.19 Miles | ||||
0.19 Miles | ||||
0.19 Miles | Speed | |||
0.19 Miles | Speed | |||
0.19 Miles | Speed | |||
0.19 Miles | Speed | |||
0.19 Miles | Speed | |||
0.19 Miles | Speed |