April 22, 2015 (Morning)
Exercise Type: Run
Weather: Drizzling
Comments:
Kate thinks I'm being too secretive. She won't listen to anything I say. I would stop running, but it is too late at this point. I'm just accepting it. She has been away, too. I think she is going for runs in the morning, but she won't let me join her. I don't know if it's worry at this point anymore, or she just wants to be alone.
I took a sick day today and just ran. It's a move that's sketchy as hell to Kate. I guess that's why I did it.
Plus the Half Marathon is getting close and I haven't run in almost a week.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:53:24 | |||
1.0 Miles | 15:00 | 15:00 / Mile | Warmup | |
9.0 Miles | 1:38:24 | 10:55 / Mile |