View Workout (Sean Corbley)

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run

March 31, 2015 (Morning)

Exercise Type: Run

Comments:
Felt awful at first and then warmed up on the downhill portion of ATB

Distance Duration Pace Interval Type Shoes
6.7 Miles 45:03
0.7 Miles 5:00 7:08 / Mile Warmup  
6.0 Miles 40:03 6:40 / Mile Easy  

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