View Workout (Melissa Guida)
run
April 1, 2015 (Morning)
Exercise Type: Run
Comments:
run around 7:35-7:40 pace, watch didnt connect at first. Did strides and half mile cooldown. I also did some hurdles and hurdle drills, made my hips a little sore. Still felt tired ish on the run today, I think its my breathing I noticed im breathing heavier than normal and its harder to.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 0:00 | |||
| 6.0 Miles | ||||
| 0.5 Miles | Cooldown |