View Workout (james sauro)
(Untitled)
August 9, 2009 (Morning)
Exercise Type: Run
Comments:
some people wanted me to start writing comments so this is my first run back from camp and i could barely breath either because i'm somehow used to higher altitudes from camp or i'm just warn out or practicing better form takes up a lot of energy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.4 Miles | 39:41 | 7:20 / Mile |