View Workout (Melissa Guida)
meet
April 4, 2015 (Morning)
Exercise Type: Run
Comments:
Felt really good in the 1500 but as the 800 came I was over the wind and cold and it was just too long of waiting around. I was exhausted and starving by the end of the meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.66 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.73 Miles | ||||
| 1500.0 Meters | ||||
| 1.1 Miles | ||||
| 1.5 Miles | ||||
| 800.0 Meters | ||||
| 0.9 Miles |