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Run 3 + Walk 3 / Half Mile
August 2, 2009 (Morning)
Exercise Type: Run
Weather: Good
Comments:
1st Time
| Distance |
Duration |
Pace |
HR Avg |
HR Max |
Interval Type |
Shoes |
| 3.0 Miles |
45:00:00 |
15:00:00 / Mile |
|
187 |
Training
|
|