View Workout (Debbie Clermont)

Calendar - Statistics - Workouts

Return to Log Return to Log

Run 3 + Walk 3 / Half Mile

August 5, 2009 (Morning)

Exercise Type: Run

Weather: Heavy Humidity

Distance Duration Pace HR Avg HR Max Interval Type Shoes
3.0 Miles 44:15:00 14:45:00 / Mile 154 187 Training  

Share on Facebook | Public Link