View Workout (Debbie Clermont)
Run 2 + Walk 4 / Half Mile
August 8, 2009 (Morning)
Exercise Type: Run
Weather: Good
Comments:
Knee Injury
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.0 Miles | 44:58:00 | 14:59:20 / Mile | 136 | 174 | Training |