View Workout (Danny Klain)
Opening day
April 6, 2015 (Morning)
Exercise Type: Run
Comments:
Ran for 30 minutes straight cause it's week 5, knee felt good not great. Not in any pain right now. Went between 5.5-6
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.78 Miles | 30:00 | 10:47 / Mile |