View Workout (Rachel Herrick)

Calendar - Statistics - Workouts

Return to Log Return to Log

easy run

April 6, 2015 (Morning)

Exercise Type: Run

Comments:
felt so tired i really needed a lighter easy day
abs after

Distance Duration Pace Interval Type Shoes
5.5 Miles 39:00
0.5 Miles Warmup  
5.0 Miles 39:00 7:48 / Mile    

Share on Facebook | Public Link