April 7, 2015 (Afternoon)
Exercise Type: Other
Weather: hardened, fast snow.
Comments:
Luckily, I never fell because the unforgiving snow would have undoubtably been a painful surface.
Met up with fellow END programer GW and I tried to hang onto him for a lap. I sort of did. Who am I kidding? He kicked my caboose.
Fun to go hard on the last lap though
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
12.0 Kilometers | 50:54 | 4:14 / Kilometer |