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Around Austin

August 9, 2009 (Morning)

Exercise Type: Run

Weather: 70, Cloudy, Muggy

9:15am - First 3mi w/Lindsay. Legs started out sore & stiff but felt good by the end

Distance Duration Pace Interval Type Shoes
5.0 Miles 35:30 7:06 / Mile Easy Asics Gel-Nimbus 10