View Workout (Ben Piecenski)

Calendar - Statistics - Workouts

Return to Log Return to Log

Conditioning

August 7, 2009 (Morning)

Exercise Type: Run

Weather: Fair

Comments:
had to leave early for hockey

Distance Duration Pace Interval Type Shoes
2.3 Miles 0:00
0.5 Miles Warmup  
0.6 Miles Training  
0.6 Miles Training  
0.6 Miles Training