View Workout (Andrew Carroll)
Barefoot Run #1
August 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
@My house.
All grass, I went part way up the street on asphalt.
Slight pain on the inside of my left ankle right above the ankle.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 10:00 | 10:00 / Mile |