View Workout (Adam Snow)
Elliptical
April 11, 2015 (Afternoon)
Exercise Type: Elliptical
Weather: FH
Comments:
Squeeze it in before the FH closed. No time for core. Between this and the walk earlier, lots of calories burnt.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.0 Kilometers | 40:16 | 4:28 / Kilometer |