View Workout (Julia Gunther)
Even Potomac left the meet before us
April 11, 2015 (Morning)
Exercise Type: Run
Comments:
Second meet back! I ran the 400 and the 800. My 400 was fine, although I would have liked a better kick. Although I was really really nervous for the 800, it started out fine. During most of the first lap I felt great and felt like I could be going faster but then as I was finishing the first lap and starting the 2nd I got an asthma attack, and my breathing started to get really loud and raspy. It was better once I got out of the windy section and then got bad again once I crossed the finish line and stopped. It's frustrating to not get a real chance at a race from just asthma after taking 6 months off from racing. I'll have plenty of other chances though. It was fun to watch everyone race and everyone did a great job!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.75 Miles | 4:20 | |||
| 400.0 Meters | 1:15 | 5:01 / Mile | Race | |
| 800.0 Meters | 3:05 | 6:12 / Mile | Race |