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April 11, 2015 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
2.85 Miles 20:05
1.0 Miles 8:00 8:00 / Mile Warmup Saucony Kinvara 5
800.0 Meters 2:05 4:11 / Mile Race Saucony Kinvara 5
1.35 Miles 10:00 7:24 / Mile Cooldown Saucony Kinvara 5

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