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1st camp run

August 2, 2009 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
6.5 Miles 49:50
0.25 Miles 2:30 10:00 / Mile Warmup  
6.0 Miles 44:20 7:23 / Mile    
0.25 Miles 3:00 11:59 / Mile Cooldown  

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