April 17, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.6 Kilometers | 12:00 | |||
| 1.0 Kilometers | 6:00 | 6:00 / Kilometer | Warmup | |
| 600.0 Meters | ||||
| 600.0 Meters | ||||
| 600.0 Meters | ||||
| 600.0 Meters | ||||
| 600.0 Meters | ||||
| 600.0 Meters | ||||
| 1.0 Kilometers | 6:00 | 6:00 / Kilometer | Cooldown |