View Workout (Jeff Pini)
Run
August 9, 2009 (Night)
Exercise Type: Run
Weather: Clear
Comments:
Night run after work. Long run, but quick, constant pace. Felt fine throughout run. Ended with strides.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.35 Miles | 58:56 | |||
| 8.85 Miles | 58:56 | 6:39 / Mile | Long | Adidas adizero tempo |
| 800.0 Meters |