View Workout (Julia Gunther)
Aqua jog with Isabel!
April 18, 2015 (Morning)
Exercise Type: Swim
Comments:
Isabel and I went to Wilson this morning, and having her with me made it so much better. Last time I aqua-jogged I was alone, and this passed so much faster. After isabel had to leave, I did another 10 minutes since my mom wasn't planning to leave for a while. Also did 1:30 planks when I got home. Congrats to everyone who ran today, it sounds like everyone was doing great!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:00:00 | Steady State |