View Workout (David Dixon)
euclid creek
April 19, 2015 (Morning)
Exercise Type: Run
Comments:
topped off the best week of training i've had in a while with a long run with hamm. it got really cold and rainy right when we left, but then cleared up and became sunny and warm by the end of the run. thanks for that, cleveland.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 16.0 Miles | pure cadence |