View Workout (Julia Gunther)
Run + cross train
April 20, 2015 (Afternoon)
Exercise Type: Run
Comments:
I ran for 10 minutes, which was more painful than I expected on my knee, and then cross trained for 25 min. Not gonna bother to log run and x-train separately.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 35:00 | |||
| 10:00 | Asics GT-2000 | |||
| 25:00 | Asics GT-2000 |