View Workout (Jim Barry)
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(Untitled)
April 27, 2015 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
8.0 Miles
|
1:05:43
|
1.0 Miles |
9:50 |
9:50 / Mile |
Warmup
|
|
6.2 Miles |
47:53 |
7:43 / Mile |
|
|
0.8 Miles |
8:00 |
9:59 / Mile |
Cooldown
|
|