View Workout (Michael Grese)
(Untitled)
April 28, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.2 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Mizuno Wave Rider 17 Blue | ||
| 3.2 Miles | Tempo | Mizuno Wave Rider 17 Blue | ||
| 1.0 Miles | Cooldown | Mizuno Wave Rider 17 Blue |