
April 28, 2015 (Afternoon)
Exercise Type: Run
Comments:
It was hard. Running is definitely a mind game, because I've done this run before and its not a long run. There was also the thing where you would get the red light at the intersections just long enough that you had to stop running and then restart immediately, which is hard. At one point in the run, I gave up and walked a block and that was really sad. I guess it's easier to push yourself when you have to keep up with a group, but it was really hard today. I ended it strong and was happy that I got to run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
3.8 Miles | 40:00 | 10:31 / Mile |