August 10, 2009 (Afternoon)
Exercise Type: Run
Weather: Hot
Comments:
Tried to run at 4:30 today cause of work later, got about a mile out before I turned back. Almost 100 degrees out, bad idea to run at this time. Top of left foot also hurts a little, possibly from tying shoes too tight.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.05 Miles | 14:13 | 6:56 / Mile | Long | Adidas adizero tempo |