View Workout (Julia Gunther)
Isabel's first bike!
April 30, 2015 (Afternoon)
Exercise Type: Bike
Comments:
Isabel was planning to bike before practice as her first time, so I joined her. Then we went to practice and listened to Anthony talk for a good hour and fifteen minutes about championships.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | Steady State |