May 1, 2015 (Afternoon)
Exercise Type: Bike
Comments:
After an enjoyable community day and sad farewell to the seniors, Rhianna and I headed down to the workout room and biked for a while. It was really nice of her to keep me company, and it made the time much more enjoyable.
Also, I ran a little this morning while walking my dog (mostly because I was running late) and I didn't have any pain!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 35:00 |