View Workout (Michelle Venteicher)
Run
May 1, 2015 (Afternoon)
Exercise Type: Run
Comments:
This was the 15 walk, 3 run and 1 walk then 15 walk. Half of the first 15 minute walk was not recorded on the watch, so I did go farther and longer than what this says.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.91 Miles | 42:12 | 14:30 / Mile |