April 28, 2015 (Morning)
Exercise Type: Run
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.61 Miles | 0:00 | |||
1.5 Miles | Warmup | pure cadence | ||
2.0 Kilometers | pure cadence | |||
2.0 Kilometers | pure cadence | |||
1.0 Kilometers | pure cadence | |||
0.5 Miles | pure cadence | |||
1.5 Miles | Cooldown | pure cadence |