View Workout (David Dixon)
(Untitled)
April 28, 2015 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.61 Miles | 0:00 | |||
| 1.5 Miles | Warmup | pure cadence | ||
| 2.0 Kilometers | pure cadence | |||
| 2.0 Kilometers | pure cadence | |||
| 1.0 Kilometers | pure cadence | |||
| 0.5 Miles | pure cadence | |||
| 1.5 Miles | Cooldown | pure cadence |