View Workout (David Rein)
OC 5K
August 8, 2009 (Morning)
Exercise Type: Run
Comments:
Lost my damn shoe halfway through! Lost about 10 seconds. Waslin beat me by about 10 seconds and three places. I came in 33rd. Must have been about 1100 people or so running and walking. Haven't posted official results, but I would have beaten 20 mins easily had my shoe not come united!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.2 Miles | 20:04 | 6:16 / Mile | Race |