View Workout (Nate Heck)
Park Run
May 4, 2015 (Morning)
Exercise Type: Run
Weather: Sunny
Comments:
Great run in the park. Back a bit sore. Stretched out and did strides afterwards.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 30:00 | 7:29 / Mile | Easy |