View Workout (William Hutton)
Regents Park Loop
May 5, 2015 (Afternoon)
Exercise Type: Run
Weather: Sunny Spells 15C
Comments:
Very windy, 43mph
Stiff from yesterday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.68 Miles | 32:41 | |||
| 3.97 Miles | 27:37 | 6:57 / Mile | Steady State | |
| 0.71 Miles | 5:04 | 7:08 / Mile | Cooldown |