View Workout (Thomas Kim)
Intervals, biking, strength:arm
May 6, 2015 (Afternoon)
Exercise Type: Run
Weather: Clear
Comments:
two 800meters at 2:22 and 2:30
three 1600 meters
40 minutes cycling
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Kilometers |