August 10, 2009 (Night)
Exercise Type: Run
Comments:
Watch reset so I took the time from my Phone. Chose a random trail I'd never seen during the day and tried it with moonlight. My friend Shane led me to this campsite where we proceeded to wake people with our loud conversation. Returned to the highway and back to town. Stopped at the Safeway dumpster. Booty: Two loaves + 7 Bagels. Ate a bagel and left the rest at the Anarchist bookstore/community kitchen. Some softspoken hippie chick told us to leave but ignored the guy snoring on the porch. Back to Shane's to recover with emergenC, pumpernickel pbj, and Benny Lava on Youtube.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
10.0 Miles | 1:30:00 | 9:00 / Mile | Easy | Asics Gel Cumulus |