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Just for Silas

May 10, 2015 (Morning)

Exercise Type: Other

Weather: humid and cloudy

Comments:
I had a really early soccer game this morning against A'ishah and her team. I felt pretty rusty, from not having played in at least 7 months, but it could ahve been worse, and I definitely played better in the second half as I got used to it again.Unfortunately we lost 2-0, but both were very lucky goals. My knee felt mostly pretty good, though it did hurt a little bit at points. The back of my hip was hurting though, which was kind of weird. I played a little less than I might have otherwise since it was my first game all season.

This probably wasnt the best thing to do if I want to have a good time trial tomorrow, but my team never has enough players and this is the first time all season that I was cleared to play. I definitely got some striders in though.

Distance Duration Pace Interval Type Shoes
0.0 Miles 1:15:00
35:00 Fartlek  
40:00 Fartlek