View Workout (Eric Williamson)
(Untitled)
May 2, 2015 (Morning)
Exercise Type: Run
Comments:
Did the gauntlet for the first time of the year, it was pretty awful and I had to walk a bit, but I did it.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.02 Miles | 0:00 | |||
| 0.8 Miles | Warmup | Adidas Sequence Boost 7 | ||
| 9.22 Miles | Long | Adidas Sequence Boost 7 |