View Workout (Jay Bangle)
CP 3
May 22, 2015 (Morning)
Exercise Type: Run
Comments:
Sandy Creek Park and jump in the lake! Recovery run!
Bullpen today and skimble OLYMPIC butt
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 26:30 | 8:50 / Mile |