May 16, 2015 (Morning)
Exercise Type: Run
Comments:
it was a bit of a rough game, for me and for the team. We lost 1-0, on a lucky goal that wouldn't have happened if we had had our regular goalie playing. We were also down a player on a very hot day. I was fairly asthmatic and my knee was hurting. I started out at mid but I wasn't able to run as much as I needed from lack of breath so I switched back and played defense for the second half of the first half. Then I played the first half of the second half at mid again and switched up to forward for the final quarter for breathing issues again. The team we played was pretty rough, one girl got a yellow after fouling and there were a bunch of other fouls. We have another game tomorrow, which hopefully will be better.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.0 Miles | 1:20:00 | |||
| 40:00 | Fartlek | |||
| 40:00 | Fartlek | Asics GT-2000 |