View Workout (Michael O'Connell)
The Ultimate Gift
May 16, 2015 (Morning)
Exercise Type: Run
Weather: Almost perfect, moderate temperature with a light breeze
Comments:
Glutton (:
I don't have my times
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.25 Miles | 0:00 | |||
| 1.0 Miles | Warmup | Adidas Glide Boosts | ||
| 1.0 Miles | ||||
| 400.0 Meters | ||||
| 1.0 Miles |