View Workout (Ramon Ramos)
3.11 mile run Maggie Valley
November 25, 2014 (Morning)
Exercise Type: Run
Weather: Cold
Comments:
Uphill killed me re-aggravated my injury.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 32:00 | 10:17 / Mile | Easy | Pearl Izumi M3 Yellow |