View Workout (Christopher Everett)
Shaker
May 19, 2015 (Afternoon)
Exercise Type: Run
Weather: Cloudy i guess
Comments:
Ran up past Shaker High School and back. This run was a little fast but it felt good so I am going to take it. Saw the goslings agin, I think we are going to be the best of friends.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.3 Miles | 40:32 | 6:26 / Mile | Cruise | Adidas Supernova Glide 6 Boost Blue Vol. 2 |